LEGACY SPORTS

We will be hosting a High School Girls Soccer pre-season camp at Homestead High School on Saturday, 3/1 from 1:00pm - 5:00pm.  This camp is an intensive training program designed to prepare players for the upcoming season and includes a mix of physical conditioning, technical drills and tactical training.

 

Key Components of a Pre-Season Soccer Camp

• Fitness & Conditioning

  • Endurance runs, sprint drills, and agility exercises

• Technical Skill Development

  • Dribbling, passing, and shooting drills

  • First touch and ball control exercises

  • Crossing, finishing, and goalkeeping session

• Tactical Training

  • Small-sided games to improve decision-making

  • Defensive strategies, pressing, and counterattacking

• Scrimmages & Game Play

  • Full gym practice matches

 

A pre-season camp helps players sharpen their skills, build endurance, and develop chemistry with teammates before the official season starts.